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Jared Heft
Co-owner and co-founder, Vaughan Strength and Conditioning, fitness coach
Vaughan, Ontario
Contact directly to learn about their work and availability.
About
Jared Heft is a co-owner, co-founder and coach at Vaughan Strength and Conditioning. The gym’s biography describes more than 15 years of helping people work toward personal goals.
His approach brings together mobility, mindset, strength and conditioning. The team page emphasizes inclusive training for people with different starting points. Enquire about movement confidence, previous exercise experience and the structure that would suit your goals.
Vaughan Strength and Conditioning offers personal training and coach-led group workouts. Its personal-training page describes goal setting, individual instruction and skills development. The group program combines varied workouts with coaching and a community setting. Ask which format this coach currently provides and what starting level and modifications are appropriate.
The gym is at 100 Bass Pro Mills Drive, unit 29, Concord, Ontario L4K 5X1, in Vaughan. Email the published gym contact, jbailey@vaughansc.ca, or use its free-intro enquiry form to request the named coach. This is a shared business contact route, not a claim that every coach uses that personal mailbox. Confirm assignment, current fees, session length, schedule and written terms before booking.
Areas of work
Services offered
- Strength and fitness coaching with Jared Heft
You can contact Jared Heft about strength and fitness coaching with Jared Heft. The appropriate scope depends on the setting, the type of support needed and the qualifications required for the work.
Profile details
As listed when the profile was saved.
- Location
- 100 Bass Pro Mills Drive, unit 29, Concord, Ontario L4K 5X1, Vaughan Strength and Conditioning.
- Coaching approach
- Mobility, mindset, strength and conditioning, with an inclusive approach, as described in the first-party biography.