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Theresa Relf

Registered Psychotherapist, Life in Harmony Counselling Services

Vaughan, Ontario

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About

Theresa Relf is a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, seeing adult individuals at Life in Harmony Counselling Services, Suite 120, 4550 Highway 7 in Vaughan. She has more than 25 years of experience in mental health and addictions in hospital and community settings and works from a strengths-based, client-centred and trauma-informed approach. She has extensive experience with addiction to alcohol, drugs, gambling or gaming, and with the loved ones of people living with addiction. She also treats depression, anxiety, trauma and PTSD, grief, ADHD and relationship issues, using mindfulness, CBT, cognitive processing therapy, ACT, DBT, EFT and interpersonal therapy. Book through the clinic's Jane page or call the Vaughan office.

Areas of work

Services offered

  • Addiction and mental health psychotherapy

    You can contact Theresa Relf about addiction and mental health psychotherapy. The appropriate scope depends on the setting, the type of support needed and the qualifications required for the work.

Profile details

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Clinic
Life in Harmony Counselling Services, Suite 120 - 4550 Highway #7, Vaughan, ON L4L 4Y7
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