Jesse Cohen

Jesse Cohen is a Vaughan Strength and Conditioning coach who, according to its team biography, has been with the gym from its beginning. His background combines strength and conditioning with experience in customer service, teaching and instruction. An earlier part of his career was as a Class A CPGA golf professional. His gym biography also records a CrossFit Level 1 certification earned in 2010. This dated credential is part of his published background; ask about current qualifications for the training you want. The gym highlights his ability to explain movements, communicate with clients and support their health and performance goals. His sport and teaching experience contribute to a coaching approach focused on helping people understand what they are doing. Contact the gym about the strength, conditioning and movement skills you want to develop, and ask which personal or group sessions Jesse currently coaches. Vaughan Strength and Conditioning offers personal training and coach-led group workouts. Its personal-training page describes goal setting, individual instruction and skills development. The group program combines varied workouts with coaching and a community setting. Ask which format this coach currently provides and what starting level and modifications are appropriate. The gym is at 100 Bass Pro Mills Drive, unit 29, Concord, Ontario L4K 5X1, in Vaughan. Email the published gym contact, jbailey@vaughansc.ca, or use its free-intro enquiry form to request the named coach. This is a shared business contact route, not a claim that every coach uses that personal mailbox. Confirm assignment, current fees, session length, schedule and written terms before booking.