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Small-group strength and conditioning through Kevin Medina
Kevin Medina
Vaughan, Ontario
About this service
You can contact Kevin Medina about small-group strength and conditioning through Kevin Medina. The appropriate scope depends on the setting, the type of support needed and the qualifications required for the work.
Relevant experience
- Enquiries about Forward Training’s coach-led strength and conditioning classes, scaling, current schedule, introductory offer conditions and suitability. Confirm the assigned coach and session terms.
- Group options include full-body strength work with barbells, dumbbells, kettlebells and machines, plus conditioning using cardio equipment, functional movements and intervals.
- Kevin Medina is the owner and coach behind Forward Training, based inside Holmes Elite Health & Fitness in Vaughan.
- Forward Training offers individual training, semi-private sessions with one to three clients and small-group classes.
Contact Kevin Medina
Ask about the provider’s qualifications for the support you want, their approach and what a first appointment involves.